Nursing Care- Recommended Apps to track your health!

"How can I better manage my health?"

If you are feeling proactive and want to keep track of your health, thanks to modern technology, there are many things you can track at the push of a finger on your smart phone! While there are no HELLP specific apps, there are apps that will help you track either your pregnancy or your blood pressure and other health factors. 

Health Tracker PRO

This app will allow you to log and track your blood pressure, as well as you resting heart rate, BMI, and blood sugar.

It is available for both apple and windows phones.

https://itunes.apple.com/us/app/health-tracker-manager-for/id366266931?mt=8

https://www.microsoft.com/en-us/store/apps/health-tracker-pro/9nblggh0gwpq

Smart BP

This app in conjunction with a home cuff, will sync with you health records to allow you to track your pressures and show your doc your trends from home.

It is available for both apple and windows phones.

http://www.evolvemedsys.com

BabyBump Pregnancy Pro

     This app will help you keep track of where you are in your pregnancy. It will tell you what is happening week by week and also let you journal your experience and track questions you may have for your doctor.

It is available for both apple and window phones.

https://babybumpapp.com/babybump/home

My Baby's Beat

This app is a wonderful little tool that allows you to lay your phone on your stomach and have your microphone pick up fetal heart tones. While it won't help you with symptoms, it will give you peace of mind to hear your little one is happy and healthy.

It is available for both apple and windows phones.

https://mybabysbeat.com

Phone picture: https://www.puretalkusa.com/blog/preserve-your-cell-phone-data/